Monday, August 8, 2011
squeeze it and go back to sleep
last night i went to bed hungry. this is because i had a small dinner and drank some tea b4 bed. liquids always empty me out. so i'm laying there in bed with hunger pangs and i'm like oh no i won't be able to sleep, i need to eat something. but my husband said i should squeeze my stomach (or any juicy..aka fatty places on my body) to release the back up. meaning, when the body runs out of food in the stomach it starts to burn back up fat. or something like that. anyway i actually did it and it freaking worked! how strange is that? it got me through the night. that was pretty rad. had to share.
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