Yes my friends i have hit a stall yet again. After doing really well and working out and lifting weights this week i still weigh exactly what i weighed last week. I was soooo looking forward to today.
And now I'm just really annoyed. Its like what else do you want me to do? As it is I hardly eat and what I do eat is high in protein and low in sugar and carbs. I even upped my water intake to 80oz a day! Honestly, there's not much more I can do other than just be on liquids. So I'm not gonna say its my eating, because its absolutely not my eating. I've eaten more food than this and lost weight. I don't know if its TOM (which comes next week) or lifting weights but I can't use those excuses every time I get on the scale and don't see movement. I'm just gonna chalk this one up to, sometimes the scale's gonna move, and sometimes it won't.
Its frustrating that it looks like its gonna take forever to lose these last 40lbs. Sigh...I swear part of me wants to say "you know what? if this is how you're gonna be i'll just have bacon and eggs for breakfast instead of this protein shake!" In the mornings I crave salty and in the evenings I crave sweet. So maybe instead of having the same protein shake every morning I'll just have a salty breakfast and save the protein for the evening. Make it into sugar free pudding maybe. Its a thought. Ugh I'm just really annoyed at the weight gods right now. What more do you want from me?! grr. I just want to keep losing! I want to get rid of this gut. I dreamt about it last night and i've accepted the whole plastic surgery thing. If i can get through WLS I can get through anything. So hurry up and let me lose the weight so I can get there already! sheeeeeesh! ugh.
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I totally understand where you're coming from! I am ready to blow up my scale.
ReplyDeleteHang in there. I'll bet the tape measure would give you the much desired feedback. The scale is usually the last to know when things are going right (and the first to know when things are going wrong). You are doing so well! Hard as it is to hear this, just keep on keepin on. I have no doubt you'll beat that scale into submission!!
ReplyDeletethanks guys. i need to hear this stuff.
ReplyDeleteIt is pretty normal to gain or maintain when you start a weight lifting program due to the increase in fluid build-up in your muscles. If you feel sore, you have fluid build up. Drinking water is the best way to flush it out so you are doing all the right stuff. You should see results soon!
ReplyDeleteYou are doing the right things and you are changing your body even if the scale isn't moving for you. Try not to get discouraged!! Keep up the hard work!
ReplyDeleteu doing great just hand in there girly!!!!keep doing what u doing ;0) u look great and sometimes the scale doesnt move but those inches do so keep it up
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