Did you know Special K has high fructose corn syrup in it? :( I love Special K. I hardly ever eat it though but every once in a while when I crave some carbs i'll have a cup.
What do you think? Does this make a difference to you? Will you still eat it? If Special K uses high fructose corn syrup you should be aware that other Special K products (protein drinks, bars) could use it too.
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I try to avoid high fructose corn syrup, but I do occassionally eat it. It sounds like it probably won't be an issue for you since you eat it so infrequently.
ReplyDeleteWhat about that commercial that talks about how your body reacts to all types of sugar the same way whether it's corn syrup, fructose, or plain cane sugar?
ReplyDeleteI wonder if that has any truth to it. I dont eat special k but I do like Total cereal with just the flakes. It's the lowest in carbs I could find. I put like 2 tbsp of it in my yogurt with fresh berries every day.