back on track

last week was my transition week. i never ate anything bad, but i wasn't as strict as i used to be before hmr. my biggest splurge? sushi! :) not a bad splurge i think. although the thai iced tea was a sugary splurge for real. i need to transition into the way i was eating before. my choices aren't bad but i can make healthier ones. small changes, you know. also trying to get back to the small portions like before.

today i made it a point to wake up early and hit the gym. i did weights for the first time in weeks!! and boy i felt outta shape!!! it was rough. i felt like a weakling! lol. gotta change that. i wanna get back in fighting shape baby. i loved how i felt when i was strong and doing weights every day. gotta get back to that. doing aerobics is cool and it works parts of my body that i don't work at the gym but its not a replacement for doing weights. i need to find a way to juggle both.

also i did 30 min on the elliptical. working out the old fashioned way. it was work baby. work! but i did it! :) gotta get back in the routine. i miss feeling strong and sleek. i wanna feel that again.