Yesterday was soooo rough. I can't even tell you. I was so nauseous all day. Everything made me wanna puke. I couldn't really, and didn't really eat. The only thing i was able to consume was Special K cereal (with no milk) and some diet soda. i guess because it was so different from what i've been eating for the past week. everything else was too similar. i couldn't even drink water. ugh it was awful. i was so miserable. i drank some spicy ginger tea last night and that helped. then i went to bed. oof.
but i'm happy to report that i woke up bright and early at 8:30 am feeling sooo much better!! i think i'm well on my way to getting back to normal. i want to forget that entire ordeal and put it all behind me. and not talk about it anymore. i'm being a little more flexible with my diet right now. still staying within the umbrella of healthy choices, but letting myself ride the border for now. until i feel healthy enough to transition back to where i started from before this whole fiasco. i hope to eat some real meat today. i think my body really needs it. i hope i can handle it. things are still sensitive for me. i feel like my stomach just got out of an abusive relationship. lol. i'm just trying to get back to normal.
thanks to everyone for being super supportive. it really really helps. i feel like so much healthier today.
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If you were feeling that sick, start with healthy choices first to let your stomach settle. Then gradually introduce all the "normal" stuff again.
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