Warning: I talk a lot! About anything and everything. I don't hold back. So buckle up.
in 2010 I got the gastric sleeve and I couldn't be happier with my decision. My new life has finally begun!
Finally in 2012 I got my life's wish of being pregnant. Now this blog has transitioned from random blabber, to weight loss, to being a new mommy.
It's ever changing and ever evolving, just like me.
Wednesday, June 22, 2011
I WANT ICE CREAM!!!
is there any kind of ice cream we're allowed to eat. lol. what can i eat a cup of that i don't have to feel horrible about later? any suggestions? frozen yogurt? something low sugar? low fat?
Blend up your favorite protein drink and run it through an ice cream maker, ala Eggface! I have made many versions of her ice cream recipes and it really hits the spot. My favorite is:
1 c. Vanilla Silk (any milk is fine) 1 scoop vanilla protein powder 2 tbsp. PB2 (peanut butter powder) 2 pumps of vanilla SF syrup SF chocolate chips SF Chocolate Topping, Schmuckers SF Land o Lakes whipped topping
20 minutes in ice cream maker, last 5 minutes add chips. Put in freezer to firm up about 20 minutes. Squirt of whip cream and syrup...Reeses Peanut Butter Cup Sunday anyone.
I only make this one of special occasions because it is my favorite but it can have a lot of calories. 9 out of 10 times, I just blend up my drink and put it through the ice cream maker. Same calories, protein, etc but in ice cream form and it tastes so much better to me. A real treat!
Blend up your favorite protein drink and run it through an ice cream maker, ala Eggface! I have made many versions of her ice cream recipes and it really hits the spot. My favorite is:
ReplyDelete1 c. Vanilla Silk (any milk is fine)
1 scoop vanilla protein powder
2 tbsp. PB2 (peanut butter powder)
2 pumps of vanilla SF syrup
SF chocolate chips
SF Chocolate Topping, Schmuckers
SF Land o Lakes whipped topping
20 minutes in ice cream maker, last 5 minutes add chips. Put in freezer to firm up about 20 minutes. Squirt of whip cream and syrup...Reeses Peanut Butter Cup Sunday anyone.
I only make this one of special occasions because it is my favorite but it can have a lot of calories. 9 out of 10 times, I just blend up my drink and put it through the ice cream maker. Same calories, protein, etc but in ice cream form and it tastes so much better to me. A real treat!
Arctic Zero isn't bad- choc peanut butter or coffee flavors. Basically a frozen protein shake.
ReplyDeleteugh no thanks jacquie. lol. every attempt i've tried to do protein ice cream sucks. i wanted something good tasting.
ReplyDeletei'll look in my grocery store for it steph.