I saw a commercial for it this weekend and it peaked my interest. 25g of protein, 5 grams of sugar, 3g of fiber. Thats pretty good for one of these little rtd shakes. For my 2 week liquid diet before surgery i lived off of Glucerna butter pecan. It was soooo delicious. But at only 10g of protein and 11g of sugar its not worth it to do it now. although i looked it up and now its got 6g of sugar and the rest is sugar alcohol. but i wonder if still at only 10g of protein if its worth it. its probably not too filling. might be good to keep around as a snack to take the edge off. like string cheese or something. but not to replace my protein shake.
and i know i know, i have my ideal protein powder but the truth is after a few months i'm getting sick of the taste. it happens. so i'm curious to try this ensure. i doubt it will taste good at all. usually things high in protein don't taste good. but its got a decent amount of sugar so that might help.
has anyone tried these? also can anyone recommend any good tasting snack bars? glucerna, atkins, etc?
Is it whey protein?
ReplyDeleteI might have to try these! I haven't seen these with that much protein. My doctor said not to drink Ensure because the sugar was too high, but this one doesn't look too bad.
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