not sure why but i feel great this morning!
i had to wake up at 7:30am for a GI consultation and i just popped right out of bed. not tired. i didn't feel sluggish. i felt like the rest of my body was moving at the same time as my head. i used to feel like this when i was dieting/working out last year. but i haven't worked out at all in months.
so what can explain this feeling? is it because i had a good dinner (omg so good) and went to bed at a reasonable time and actually got some good sleep because i was good and tired? maybe. was it because i finally told my best friend and she was not only happy for me but excited for me? perhaps. it could have been a load off my shoulders that i didn't realize was pretty heavy. the fact that i've been eating more mindfully the past few weeks could have something to do with it. i weighed myself just now and i'm down about 5lbs! and thats with no exercise! damn it feels good to be a gangster.
so i'm not sure why i feel great today but i do. :)
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the new you is slowiy creeping out. you're on a mission. you feel good! keep it up!!! :)
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