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in 2010 I got the gastric sleeve and I couldn't be happier with my decision. My new life has finally begun!

Finally in 2012 I got my life's wish of being pregnant. Now this blog has transitioned from random blabber, to weight loss, to being a new mommy.
It's ever changing and ever evolving, just like me.

Tuesday, March 1, 2011

upping my b12

i'm thinking of doubling my dose of b12. i've been taking this protein shake and i've noticed that ever since i started i haven't really been working out. it just makes me sluggish. maybe because its so heavy, i don't know. so i'm thinking of doubling my b12 dose to up my energy. what do you think? would that be bad?
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  1. JessMarch 1, 2011 at 5:09 PM

    I have never had luck with B12. I Used to give myself a shot of b12 in the butt and I NEVER once felt any different with it than without it. I think my body doesn't absorb it well or something. I say go for it as long as there's no chance of overdose.

    I know what you mean about that sluggish heavy feeling. I feel like I am stuck in mud all day. I just feel blah since I have started my protein shakes up again. I read that it is a normal side effect that should subside once your body has broken the carb addiction (if you have one).

    Good luck!

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