today i was at the grocery store and looking at certain things thinking "i won't be able to eat that anymore, or that, or that" and then i thought "you know what? thats ok. i'm ready to make these changes. it will be so worth it."
and i don't worry about not being able to eat carbs. i worry about finding high protein snacks and stuff since it seems like EVERYTHING has carbs. i mean we're surrounded by them. they have a longer shelf life. they don't need to be refrigerated. everything is carbs. its just a challenge to find things that don't have carbs.
anyway i'm really proud of myself. i'm mentally ready to do this. its not about what i'm gonna miss anymore. its about how happy i'm gonna be. :)
Wednesday, June 23, 2010
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prima, it is all mental... thats all you need... i am here for you every step of the way. i need to be joining you!!
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