sometimes i just talk to hear myself speak. this is one of those times. just writing this so i can have it to turn to when i'm feeling weak.
it doesn't mean i can't eat carbs. but eat proteins first, then the veggies/fruits and then if there's room have the carbs. you will either be too full for the carbs or only have a bite or two. and if you do end up eating a meal thats high in carbs then you know you'll only be able to eat a small portion of it. its not the end of the world. just go back to the right way of eating. proteins first, then veggies/fruits, then carbs. thats why i know the sleeve will work. i love the idea of still being able to enjoy treats now and then, and being satisfied with one or two bites. :) plus there's a lot of low/no sugar options out there these days.
ok i am obsessed with this damn surgery. lol. all i do is read up on it. lol
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Being obsessed with this is okay, your being obsessed with yourself and health and theres nothing wrong with that girl!
ReplyDeleteIm excited for you! I hope you still want to meet up! Now im friggin' sick so maybe not now but hopefully soon. =)
thanks mckayla! yes def. yeah this week isn't too good for me. but maybe next or whenever. :) no rush. but yes i def wanna meet up.
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