This is so weird because for months I couldn't bring myself to work out. laziness pure and true. no energy. no desire. even the weeks b4 surgery i didn't even walk. and now...the weirdest thing...i can't wait to work out!
I can't wait till I heal so I can do the treadmill, the elliptical, go swimming, but mostly i can't wait to lift weights!! I always enjoyed lifting weights because the results are fast and you feel so much stronger. and i guess after feeling so weak i'm sick of it. I want to feel strong again. plus i can feel myself deflating and i want to get in there and build more muscle and tone so that it actually looks good.
even thinking of, way later on down the line, trying running. i hate to run but i might give it a try. i hear amazing things about it. almost everyone i know is getting into it and they say you get great results.
on another note i haven't weighed myself once since i got home. no point i'm bloated and full of fluids and stuff. i won't weigh myself till i'm healed up. although i'm sure they will weigh me at my 1 week post op visit next week. i don't want to obsess about numbers. as long as my body is changing. when i do start weighing myself i'll try to only do it once a week. but i would prefer not to do it at all. numbers are a tricky game. you can find yourself getting discouraged if the scale doesn't move. and i don't wanna get that way.
not gonna obsess about counting calories and all that. granted i'm keeping track of that and my fluids and my protein because its important i get enough in. but once i graduate to real food and figure out what works for me and what i should and should not be eating, i'll stop counting. i just want to make good choices, be more active and enjoy life. those are my guidelines. don't want to get bogged down with numbers on a scale or numbers on a nutrition label. thats not very freeing. and i have found this new way of living so liberating. i'm so excited for the future. now hurry up and heal mel so we can have some fun!
Sunday, August 22, 2010
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