HOLY CRAP!!! started Project You: Type 2 workout

Its pretty cool. It comes with recipes and meal cards. I can use these when I transition into maintenance. :)



So...I didn't go to the gym this morning because we slept in and had to go meet with the director of the school and i figured i would do my new work out dvds when i got home. well i came home, took a nap, and woke up ready to work out.

I popped the dvd in and...HOLY CRAP!!! Its amazing to how such simple looking moves could be so HARD!! i mean, i've been working out but i haven't been doing any aerobic exercise. This thing kicked my ass. seriously. its embarrassing! and i was thinking of doing p90x?? psh. so i wasn't able to get through even half of it! lol. its a 30 min workout and at the 10 min mark i was DYING! so i just kept moving, marched in place and did small movements for the rest of the time, just to keep my heart rate up and keep myself moving, even if i wasn't doing the moves. its gonna take me a while to get through that workout. and thats the BEGINNER one! oof. lol.

Project You Type 2

So while looking for info on P90X I found another workout on the same website that was tailored just for someone like me. Its a workout program and nutrition guide designed just for people with Type 2 Diabetes or people like me who are Pre Diabetic.

I'm super jazzed about starting this. I'm already working out and eating right but I really want something thats structured specifically to help people like me.

I just ordered it!! yay!! can't wait!!